30m Water Resistant / Heart Rate Display / Visual and audible alarm in target zones / Polar Fitness Test / Own-Index / Alarm / Dual Time # Get fit. One way to help you get there is with the aid of the Polar FT60. Now you can train as you want and reach your fitness targets with the FT60's personalized training program. It sets new targets by adapting to your personal training habits, helping you stay motivated and carry on improving your fitness. The adaptive training program features weekly targets, feedback and guidance so you'll achieve your training targets more efficiently and effectively. New Polar STAR training program gives you weekly training targets, adapts to your training habits to guide you without being too strict and allows you flexibility during the week Fitness test measures your aerobic fitness at rest in just five minutes FT60 also shows you the calories burned # Automatic age-based target zone (% / bpm) - %/bpm # Backlight # Graphical target zone indicator # Heart rate (displayed as % of maximum heart rate) # Heart rate (displayed as bpm) # HeartTouch button-free operation of wrist unit # WearLink+ 31 coded transmitter (changeable battery) # KeyLock # Manual target zone (% / bpm) - %/bpm # Sound volume level setting # Visual and Audible alarm in target zones # Water resistant - 30m # Offers GPS capabilities when used with Optional G1 GPS sensor # Data transfer capable - Compatible with polarpersonaltrainer.com with Polar FlowLink - optional # Polar Fitness Test with OwnIndex - A fitness test that measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max ). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. No other equipment other than a heart rate Monitor is needed. The Polar Fitness Test is as accurate in predicting the VO2max as any submaximal fitness test. The test is based on gender, age, height, body weight, level of physical activity, heart rate and heart rate variability at rest. The result, OwnIndex, ranges usually from 20 to 95 and is comparable to VO2max, the golden standard of aerobic fitness. # Alarm with snooze # Date and weekday indicator # Dual time zone # Low battery indicator # Time of day (12/24h) with alarm # User replaceable battery # Displays text in English, German, Finnish, French, Portuguese, Spanish and Italian
